MERTON UPLIFT JULY ONLINE WELLBEING WORKSHOPS
Limited Places Available | BOOK YOUR PLACE TODAY
Book Direct on Eventbrite: Merton Uplift Events or e-mail MertonWellbeing@swlstg.nhs.uk
All workshops are FREE of charge and available for Aged 18+ | A Merton resident or registered with a Merton GP.
Wellbeing Workshops
Living well with Diabetes
Thursday 1st July 2 pm– 3.30pm
Managing Anger
Wednesday 7th July 2pm – 3.30pm
Alcohol, Mood and Emotions
Thursday 8th July – 5pm- 7pm
Feeling Confident Coming out of Lockdown
Wednesday 14 July 2 pm – 3.30pm
Mindful Walking (IN PERSON)
Friday 16 July 11am – 12.30 pm
Morden Hall Park
Coping with Stress
Thursday 22nd July 11 am – 1.30 pm
Merton Uplift Recovery College
Understanding Anxiety
Friday 9th & Tuesday 13th July
@ 11.00-12.30pm
Managing Sleep
Friday 23rd and Friday 30th July
11.00-12.30pm
Food and Mood
Wednesday 4th August
11am – 1pm
Employment Courses
Staying Well at Work
Tuesday 13th July & Tuesday 20th July
@ 5.30-7.00pm
Getting Back to Work
Tuesday 6th & Thursday 9th July
@11.00-12.30pm