Yoga

Yoga Classes at NEMCA

Yoga for Beginners 

Yoga improves health and well- being in body and mind. Feel stronger, more flexible and more relaxed with this friendly class. Yoga is for everyone, give it a try. No experience necessary and all equipment provided.

Next 6 week course starts Saturday 30th October 2021

Time: 11.30am - 12.45pm

Cost: £60 for 6 weeks (concessions: £48 with proof of status)

Advanced booking essential. Restricted numbers.

Contact: Annie Rossi

annieyogaclass@gmail.com

 

Level 2 Yoga Classes

For experienced students.

Fridays 10.30am – 12.00pm

Cost: £50 for 4 week block (concessions £40)

Advanced booking essential. Restricted numbers.

Contact: Annie Rossi

annieyogaclass@gmail.com

 

Gentle Yoga

These classes are practised at a slower pace and some poses are adapted as needed. Aimed at older or stiffer students. Both experienced and beginners welcome.

Wednesdays 2.00 – 3.00pm

Cost: £7.00 per class.

Advanced booking essential. Restricted numbers.

Contact: Annie Rossi

annieyogaclass@gmail.com

 

Annie Rossi certified senior level Iyengar yoga teacher and registered with the Iyengar Yoga Association UK