Yoga
Yoga Classes at NEMCA
Yoga for Beginners
Yoga improves health and well- being in body and mind. Feel stronger, more flexible and more relaxed with this friendly class. Yoga is for everyone, give it a try. No experience necessary and all equipment provided.
Saturdays: 11.30am - 12.45pm
Cost: £10 per class
Advanced booking essential. Restricted numbers.
Contact: Annie Rossi
Level 2 Yoga Classes
For experienced students.
Fridays: 10.30am – 12.00pm
Cost: £50 for 4-week block
Advanced booking essential. Restricted numbers.
Contact: Annie Rossi
Gentle Yoga
These classes are practised at a slower pace and some poses are adapted as needed. Aimed at older or stiffer students. Both experienced and beginners welcome.
Wednesdays 2.00 – 3.00pm
Cost: £8.00 per class.
Advanced booking essential. Restricted numbers.
Contact: Annie Rossi
Annie Rossi certified senior level Iyengar yoga teacher and registered with the Iyengar Yoga Association UK
